The Sowa Rigpa Foundation Course is intended for those interested in applying the principles of Sowa Rigpa for personal healing and to support others in their wellness journey. This program consists of self-paced recorded lessons, live classes with comprehensive notes for interactive learning and guidance. Students can also join a community space for discussions. There is no prerequisite to enrolling in this course.
This foundational course offers a flexible and accessible introduction to Sowa Rigpa, allowing participants to progress at their own pace while benefiting from live, instructor-led sessions and the support of a learning community. By the end of the one-year course, students will have established a robust understanding of the core concepts and practical applications of Sowa Rigpa. This preparation will enable them to continue their studies or to integrate the knowledge into their personal practice.
